There are many different varieties of agave that grow in several hot and dry regions of Mexico, and there is a growing industry taking advantage of that plant. Many products can be made from agave, including tequila and mezcal, yet there is much more to that than our favorite spirits. Different types of agave are also used to produce sugar and nectar, also known as agave syrup. Even when this is not as widely known as maple, corn, and chocolate syrup, agave syrup is a healthy and delicious alternative if we are looking for natural sweeteners.
One of the most amazing benefits of agave syrup is that it is a nutritious and healthy sweetener thanks to its 100% dietary fiber content. Experts recommend this syrup as a sugar substitute for people with diabetes, this because agave syrup does not cause any spikes in blood sugar thanks to its low-glycemic content. Besides, its fiber content improves our digestive health, being prebiotic, which helps us foster good bacteria and helping our body absorb more calcium and magnesium, improving our bone health, too.
When we are looking for sugar alternatives, one feature we want to see in our substitutes is definitely a price-quality advantage. This happens to be the case when we opt for agave syrup. Maple syrup tends to be the most popular substitute for sugar, and even when it is a good choice, it may be twice as expensive than agave syrup. This is because it takes hundreds of liters of raw maple sap to produce only a few liters of maple syrup. Therefore, agave syrup is just as delicious and healthy as maple syrup, but it won’t impact your wallet as much as maple syrup will.
If we are interested in trying a vegan and fully organic diet, adding agave syrup to it is the best way to go. Because it is entirely plant-based, agave syrup does not contain any additives or artificial ingredients. There are no chemicals involved in the production stages either, so this is a great choice for vegans looking to sweeten up their dishes. Also, agave syrup is suitable for baking and as an ingredient of many different dishes and drinks, so you won’t have to be stuck with a monotone and boring menu.
Last but not least, we have to mention that agave syrup is one of the tastiest alternatives when it comes to natural sweeteners and sugar substitutes. As a matter of fact, agave syrup is said to be 1.5 sweeter than sugar, so you don’t need much to sweeten your dishes and drinks. The best part is that, even when it is sweeter than sugar, agave syrup doesn’t really alter the flavor of your foods and drinks, and because of its neutral taste, it is a great sweetener and better than sugar or other substitutes.