We have heard about the health benefits that drinking a glass of red wine every day can bring. Many say that the antioxidants and other substances in red wine reduces the risks of having a stroke and suffering from heart disease. Surprisingly, there are also benefits of drinking tequila that most people tend to ignore or forget about. However, we must remember that these benefits come from drinking spirit with responsibility and moderation, just as with alcohol in general.
Several studies have found that some components of tequila and blue agave bring several benefits to our health. To begin with, it aids with appetite and digestion, and it can help you fight dementia. Also, drinking tequila won’t give you a hangover, regardless of the whatever crazy story you might have heard. Besides, this is a great drink for diabetics to enjoy without having to worry about the amount of sugar. Let us know if you know or have heard about other benefits of drinking tequila in the comments below.
Tequila Aids with Appetite and Digestion
One of the most popular benefits of drinking tequila is that having a shot glass of the spirit aids with both appetite and digestion. Experts in the matter say that drinking a shot before a meal will help strengthen your metabolism and improve your appetite. Also, having a shot of tequila after dinner can help soothe and aid the digestion process. This is because of the high amounts of inulin found on the agave plant.
It Can Help You Fight Dementia
Another of the most surprising benefits of drinking tequila is that it can help you fight and prevent dementia. Several studies have found a link between moderate drinking and lower risks of developing Alzheimer’s and dementia. They looked at people over 75 years old who had moderate amounts of alcohol, between 8 and 14 drinks a week. However, they also found that consuming more than 14 drinks a week could actually increase the chances of developing such diseases almost twice as much.
Tequila Won’t Give You a Hangover
We’ve all heard horror stories about having too much tequila during a night out. However, such horror stories and unforgettable hangovers come as a result of irresponsible drinking without moderation. Also, the quality of what we drink might have something to do. The truth is, drinking high-quality tequila that is 100% agave, instead of the cheaper or less pure versions, will not make you regret that extra drink in the morning.
Diabetics Can Definitely Enjoy Tequila
When living with diabetes, some changes and adjustments to our diet are necessary. However, the best way to keep enjoying a nice, tasty drink every now and then is by drinking tequila. This is because the sugars found in agave are non-digestible, which means that they won’t raise levels of blood sugar. Experts have also found that such sugars can stimulate the production of insulin, too. However, remember to talk to your doctor before placing an order of your favorite Tequila Casazul bottle.